You’re walking into the cafeteria with your tray when you see Sam sitting alone. Yesterday, he tried to sit with your group but no one moved over.
Your friends are already waving for you to join them.
What do you do?
You wave Sam over. “Want to sit with us today?”
He looks surprised, then smiles and grabs his tray.
You sit next to Sam. “Mind if I join you?” you ask.
He nods. “Thanks,” he says quietly. You both eat together in peace.
You sit with your usual friends. Sam stays alone again.
You notice he barely eats and keeps his head down.
You ask Sam what his favorite food is. He lights up and starts talking about his grandma’s cooking.
The table joins in and everyone laughs—together.
You don’t say much, but your actions speak loudly. Sam eats quietly, but doesn’t look sad anymore.
You find Sam by his cubby. “Hey, I saw you were alone at lunch. Want to join us tomorrow?”
He nods. “That’d be nice.”
You stayed with your group. But later, you wonder—how would it feel to be left out like that?
Kindness doesn’t always need big words. Your actions made someone feel welcome.
You made sure no one had to eat alone. That kind of kindness is unforgettable.
🏅 You’ve earned the Kindness Hero badge!
You didn’t act this time. But now you know how one seat at lunch can change a day.
You made space. You shared your table and your kindness. That’s how friendships begin.